6.0 km | 00:26:23 | 04:23/km日期: 2016-12-08 19:50 - 卡路里: 412 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 70
Pace: 04'16" / 04'15" / 04'19" / 04'15" / 04'32" / 04'33" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'11") | 1000 / 1000 |
2 | | 04'15" | 1000 / 2000 |
3 | | 04'18" (+00'03") | 1000 / 3000 |
4 | | 04'15" | 1000 / 4000 |
5 | | 04'32" (+00'17") | 1000 / 5000 |
6 | | 04'32" (+00'17") | 1000 / 6000 |
7 | | 03'43" | 15 / 6015 |
12月累積里程 : 251.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'15" | 00:08'31" |
3 | 04'19" | 00:12'50" |
4 | 04'15" | 00:17'05" |
5 | 04'32" | 00:21'37" |
6 | 04'33" | 00:26'10" |
6.0 | 03'14" | 00:26'13" |