10.2 km | 01:09:51 | 06:51/km日期: 2016-12-08 06:01 - 卡路里: 430 Cal - 總步數: 13372 - 平均步頻: 191 - 平均步幅: 76 cm
Pace: 06'08" / 06'27" / 06'54" / 06'28" / 06'34" / 06'40" / 07'00" / 06'45" / 07'27" / 06'59" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" | 1005 / 1005 | 201 / 81 |
2 | | 06'25" (+00'19") | 1002 / 2007 | 198 / 78 |
3 | | 06'58" (+00'52") | 1006 / 3013 | 189 / 75 |
4 | | 06'27" (+00'21") | 1002 / 4016 | 198 / 77 |
5 | | 06'31" (+00'25") | 1007 / 5024 | 197 / 77 |
6 | | 06'39" (+00'33") | 1001 / 6025 | 195 / 76 |
7 | | 06'59" (+00'53") | 1002 / 7028 | 197 / 72 |
8 | | 06'43" (+00'37") | 1002 / 8030 | 199 / 74 |
9 | | 07'25" (+01'19") | 1003 / 9033 | 199 / 67 |
10 | | 06'56" (+00'50") | 1001 / 10035 | 196 / 73 |
11 | | 13'05" (+06'59") | 182 / 10217 | 25 / 303 |
12月累積里程 :
321.09 km 索康尼 S1960-1 累積 :
4038.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'27" | 00:12'35" |
3 | 06'54" | 00:19'29" |
4 | 06'28" | 00:25'57" |
5 | 06'34" | 00:32'31" |
6 | 06'40" | 00:39'11" |
7 | 07'00" | 00:46'11" |
8 | 06'45" | 00:52'56" |
9 | 07'27" | 01:00'23" |
10 | 06'59" | 01:07'22" |
10.2 | 13'38" | 01:09'51" |