10.1 km | 00:49:54 | 04:55/km日期: 2016-12-08 21:01 - 卡路里: 602 Cal - 總步數: 9022 - 平均步頻: 180 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 89%
Pace: 05'17" / 05'14" / 05'01" / 04'54" / 04'57" / 04'50" / 04'52" / 04'43" / 04'35" / 04'24" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+01'13") | 1001 / 1001 | 168 / 106 |
| 2 | | 05'13" (+00'52") | 1000 / 2002 | 174 / 109 |
| 3 | | 04'59" (+00'38") | 1005 / 3007 | 176 / 113 |
| 4 | | 04'53" (+00'32") | 1000 / 4008 | 179 / 113 |
| 5 | | 04'55" (+00'34") | 1005 / 5013 | 181 / 111 |
| 6 | | 04'50" (+00'29") | 1009 / 6023 | 183 / 112 |
| 7 | | 04'48" (+00'27") | 1002 / 7025 | 183 / 113 |
| 8 | | 04'41" (+00'20") | 1005 / 8031 | 185 / 114 |
| 9 | | 04'33" (+00'12") | 1006 / 9038 | 188 / 116 |
| 10 | | 04'21" | 1006 / 10044 | 194 / 117 |
| 11 | | 06'01" (+01'40") | 138 / 10183 | 158 / 104 |
12月累積里程 :
161.89 km 
母子鱷魚 N30 累積 :
325.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'14" | 00:10'31" |
| 3 | 05'01" | 00:15'32" |
| 4 | 04'54" | 00:20'26" |
| 5 | 04'57" | 00:25'23" |
| 6 | 04'50" | 00:30'13" |
| 7 | 04'52" | 00:35'05" |
| 8 | 04'43" | 00:39'48" |
| 9 | 04'35" | 00:44'23" |
| 10 | 04'24" | 00:48'47" |
| 10.1 | 08'04" | 00:49'54" |
展開計圈分析
留言 
