10.0 km | 00:48:33 | 04:50/km日期: 2016-12-11 21:38 - 卡路里: 757 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 78%
Pace: 04'41" / 04'43" / 04'56" / 04'49" / 04'46" / 04'55" / 04'56" / 04'55" / 04'54" / 04'54" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 1000 / 1000 |
| 2 | | 04'42" (+00'02") | 1000 / 2000 |
| 3 | | 04'55" (+00'15") | 1000 / 3000 |
| 4 | | 04'48" (+00'08") | 1000 / 4000 |
| 5 | | 04'46" (+00'06") | 1000 / 5000 |
| 6 | | 04'54" (+00'14") | 1000 / 6000 |
| 7 | | 04'56" (+00'16") | 1000 / 7000 |
| 8 | | 04'55" (+00'15") | 1000 / 8000 |
| 9 | | 04'53" (+00'13") | 1000 / 9000 |
| 10 | | 04'54" (+00'14") | 1000 / 10000 |
| 11 | | 04'37" | 17 / 10017 |
12月累積里程 :
150.13 km 
子母鱷魚 丫拖 累積 :
6297.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'43" | 00:09'24" |
| 3 | 04'56" | 00:14'20" |
| 4 | 04'49" | 00:19'09" |
| 5 | 04'46" | 00:23'55" |
| 6 | 04'55" | 00:28'50" |
| 7 | 04'56" | 00:33'46" |
| 8 | 04'55" | 00:38'41" |
| 9 | 04'54" | 00:43'35" |
| 10 | 04'54" | 00:48'29" |
| 10.0 | 04'52" | 00:48'34" |
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