8.0 km | 00:54:10 | 06:45/km日期: 2016-12-12 20:05 - 地點: 屏東演藝廳 - 卡路里: 529 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'55" / 07'03" / 06'59" / 06'56" / 07'17" / 06'56" / 06'48" / 05'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'24") | 1000 / 1000 |
| 2 | | 07'03" (+01'32") | 1000 / 2000 |
| 3 | | 06'58" (+01'27") | 1000 / 3000 |
| 4 | | 06'55" (+01'24") | 1000 / 4000 |
| 5 | | 06'59" (+01'28") | 1000 / 5000 |
| 6 | | 06'55" (+01'24") | 1000 / 6000 |
| 7 | | 06'47" (+01'16") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 04'14" | 8 / 8008 |
12月累積里程 :
137.76 km 
HEROES HR0012 累積 :
395.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'03" | 00:13'58" |
| 3 | 06'59" | 00:20'57" |
| 4 | 06'56" | 00:27'53" |
| 5 | 07'17" | 00:35'10" |
| 6 | 06'56" | 00:42'06" |
| 7 | 06'48" | 00:48'54" |
| 8 | 05'31" | 00:54'25" |
| 8.0 | 05'37" | 00:54'28" |
展開計圈分析
留言 
