10.9 km | 01:27:44 | 08:04/km日期: 2016-12-13 19:13 - 卡路里: 645 Cal - 總步數: 12052 - 平均步頻: 137 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 83%
Pace: 09'37" / 07'10" / 06'55" / 06'50" / 07'58" / 07'22" / 10'40" / 09'55" / 06'37" / 07'03" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'34" (+02'58") | 1005 / 1005 | 111 / 93 |
2 | | 07'06" (+00'30") | 1008 / 2013 | 175 / 80 |
3 | | 06'54" (+00'18") | 1001 / 3015 | 173 / 83 |
4 | | 06'48" (+00'12") | 1004 / 4019 | 174 / 84 |
5 | | 07'56" (+01'20") | 1002 / 5021 | 138 / 90 |
6 | | 07'19" (+00'43") | 1005 / 6027 | 143 / 95 |
7 | | 10'36" (+04'00") | 1005 / 7032 | 118 / 79 |
8 | | 09'55" (+03'19") | 1000 / 8032 | 80 / 125 |
9 | | 06'36" | 1010 / 9042 | 179 / 84 |
10 | | 06'59" (+00'23") | 1009 / 10052 | 151 / 94 |
11 | | 08'46" (+02'10") | 859 / 10911 | 110 / 103 |
12月累積里程 :
220.59 km asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'37" | 00:09'37" |
2 | 07'10" | 00:16'47" |
3 | 06'55" | 00:23'42" |
4 | 06'50" | 00:30'32" |
5 | 07'58" | 00:38'30" |
6 | 07'22" | 00:45'52" |
7 | 10'40" | 00:56'32" |
8 | 09'55" | 01:06'27" |
9 | 06'37" | 01:13'04" |
10 | 07'03" | 01:20'07" |
10.9 | 08'51" | 01:27'44" |