18.0 km | 03:20:55 | 11:09/km日期: 2016-12-19 16:14 - 卡路里: 1702 Cal - 總步數: 15168 - 平均步頻: 75 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 80%
Pace: 09'48" / 07'41" / 09'00" / 11'55" / 09'17" / 12'24" / 08'07" / 08'20" / 15'52" / 09'32" / 21'59" / 13'57" / 08'30" / 10'40" / 10'45" / 09'20" / 11'10" / 12'11" / 37'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'48" (+02'15") | 1008 / 1008 | 50 / 202 |
| 2 | | 07'33" | 1002 / 2010 | 143 / 92 |
| 3 | | 08'58" (+01'25") | 1002 / 3013 | 126 / 88 |
| 4 | | 11'54" (+04'21") | 1005 / 4019 | 64 / 129 |
| 5 | | 09'09" (+01'36") | 1007 / 5027 | 105 / 103 |
| 6 | | 12'22" (+04'49") | 1006 / 6033 | 30 / 266 |
| 7 | | 08'05" (+00'32") | 1006 / 7040 | 128 / 95 |
| 8 | | 08'13" (+00'40") | 1000 / 8041 | 132 / 91 |
| 9 | | 15'57" (+08'24") | 1001 / 9042 | 53 / 117 |
| 10 | | 09'25" (+01'52") | 1005 / 10048 | 80 / 132 |
| 11 | | 22'28" (+14'55") | 1000 / 11048 | 22 / 193 |
| 12 | | 13'31" (+05'58") | 1002 / 12050 | 50 / 145 |
| 13 | | 08'32" (+00'59") | 1007 / 13058 | 125 / 93 |
| 14 | | 10'39" (+03'06") | 1004 / 14063 | 83 / 112 |
| 15 | | 10'34" (+03'01") | 1001 / 15065 | 75 / 125 |
| 16 | | 09'20" (+01'47") | 1008 / 16073 | 108 / 98 |
| 17 | | 11'05" (+03'32") | 1007 / 17081 | 58 / 154 |
| 18 | | 12'12" (+04'39") | 1003 / 18084 | 73 / 111 |
12月累積里程 : 128.05 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 07'41" | 00:17'29" |
| 3 | 09'00" | 00:26'29" |
| 4 | 11'55" | 00:38'24" |
| 5 | 09'17" | 00:47'41" |
| 6 | 12'24" | 01:00'05" |
| 7 | 08'07" | 01:08'12" |
| 8 | 08'20" | 01:16'32" |
| 9 | 15'52" | 01:32'24" |
| 10 | 09'32" | 01:41'56" |
| 11 | 21'59" | 02:03'55" |
| 12 | 13'57" | 02:17'52" |
| 13 | 08'30" | 02:26'22" |
| 14 | 10'40" | 02:37'02" |
| 15 | 10'45" | 02:47'47" |
| 16 | 09'20" | 02:57'07" |
| 17 | 11'10" | 03:08'17" |
| 18 | 12'11" | 03:20'28" |
| 18.0 | 36'53" | 03:20'55" |
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