10.7 km | 00:51:19 | 04:46/km日期: 2016-12-14 16:35 - 卡路里: 550 Cal - 總步數: 9242 - 平均步頻: 180 - 平均步幅: 116 cm - 溫度: 18°C - 濕度: 64%
Pace: 05'08" / 04'51" / 04'48" / 04'46" / 04'41" / 04'38" / 04'45" / 04'44" / 04'52" / 04'41" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'28") | 1005 / 1005 | 170 / 115 |
2 | | 04'49" (+00'11") | 1006 / 2012 | 177 / 117 |
3 | | 04'46" (+00'08") | 1003 / 3016 | 178 / 116 |
4 | | 04'45" (+00'07") | 1003 / 4020 | 180 / 116 |
5 | | 04'40" (+00'02") | 1000 / 5020 | 181 / 117 |
6 | | 04'38" | 1007 / 6028 | 182 / 117 |
7 | | 04'40" (+00'02") | 1003 / 7031 | 182 / 117 |
8 | | 04'44" (+00'06") | 1007 / 8039 | 181 / 116 |
9 | | 04'49" (+00'11") | 1010 / 9049 | 181 / 114 |
10 | | 04'38" | 1008 / 10058 | 182 / 117 |
11 | | 04'34" | 735 / 10793 | 183 / 118 |
12月累積里程 : 388.06 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'51" | 00:09'59" |
3 | 04'48" | 00:14'47" |
4 | 04'46" | 00:19'33" |
5 | 04'41" | 00:24'14" |
6 | 04'38" | 00:28'52" |
7 | 04'45" | 00:33'37" |
8 | 04'44" | 00:38'21" |
9 | 04'52" | 00:43'13" |
10 | 04'41" | 00:47'54" |
10.7 | 04'38" | 00:51'19" |