18.2 km | 01:38:39 | 05:25/km日期: 2016-12-14 19:14 - 總爬升: 299 m - 卡路里: 1194 Cal - 溫度: 16°C - 濕度: 84%
Pace: 05'30" / 05'45" / 05'36" / 05'00" / 04'49" / 06'03" / 04'49" / 04'46" / 04'30" / 05'28" / 05'37" / 06'11" / 05'37" / 05'18" / 06'06" / 05'16" / 05'27" / 05'40" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'56") | 989 / 989 |
| 2 | | 05'44" (+01'12") | 1002 / 1991 |
| 3 | | 05'35" (+01'03") | 1002 / 2994 |
| 4 | | 05'02" (+00'30") | 1009 / 4003 |
| 5 | | 04'51" (+00'19") | 1012 / 5016 |
| 6 | | 06'00" (+01'28") | 991 / 6008 |
| 7 | | 04'51" (+00'19") | 1009 / 7018 |
| 8 | | 04'41" (+00'09") | 1011 / 8029 |
| 9 | | 04'32" | 990 / 9020 |
| 10 | | 05'28" (+00'56") | 1002 / 10023 |
| 11 | | 05'36" (+01'04") | 1007 / 11030 |
| 12 | | 06'08" (+01'36") | 1016 / 12046 |
| 13 | | 05'41" (+01'09") | 999 / 13046 |
| 14 | | 05'13" (+00'41") | 998 / 14045 |
| 15 | | 06'08" (+01'36") | 1005 / 15050 |
| 16 | | 05'18" (+00'46") | 1010 / 16061 |
| 17 | | 05'23" (+00'51") | 990 / 17052 |
| 18 | | 05'37" (+01'05") | 1016 / 18069 |
| 19 | | 05'48" (+01'16") | 155 / 18224 |
12月累積里程 : 133.05 km
Android - samsung SM-G9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'45" | 00:11'15" |
| 3 | 05'36" | 00:16'51" |
| 4 | 05'00" | 00:21'51" |
| 5 | 04'49" | 00:26'40" |
| 6 | 06'03" | 00:32'43" |
| 7 | 04'49" | 00:37'32" |
| 8 | 04'46" | 00:42'18" |
| 9 | 04'30" | 00:46'48" |
| 10 | 05'28" | 00:52'16" |
| 11 | 05'37" | 00:57'53" |
| 12 | 06'11" | 01:04'04" |
| 13 | 05'37" | 01:09'41" |
| 14 | 05'18" | 01:14'59" |
| 15 | 06'06" | 01:21'05" |
| 16 | 05'16" | 01:26'21" |
| 17 | 05'27" | 01:31'48" |
| 18 | 05'40" | 01:37'28" |
| 18.2 | 06'57" | 01:38'39" |
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