7.1 km | 01:01:33 | 08:42/km日期: 2016-12-13 19:47 - 卡路里: 354 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 83%
Pace: 16'46" / 08'56" / 06'01" / 05'15" / 10'29" / 07'24" / 06'04" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'46" (+11'32") | 1000 / 1000 |
| 2 | | 08'55" (+03'41") | 1000 / 2000 |
| 3 | | 06'00" (+00'46") | 1000 / 3000 |
| 4 | | 05'14" | 1000 / 4000 |
| 5 | | 10'29" (+05'15") | 1000 / 5000 |
| 6 | | 07'23" (+02'09") | 1000 / 6000 |
| 7 | | 06'03" (+00'49") | 1000 / 7000 |
| 8 | | 08'32" (+03'18") | 73 / 7073 |
12月累積里程 :
161.91 km 
ASICS TARTHERZEAL TS 3-wide 累積 :
2780.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'46" | 00:16'46" |
| 2 | 08'56" | 00:25'42" |
| 3 | 06'01" | 00:31'43" |
| 4 | 05'15" | 00:36'58" |
| 5 | 10'29" | 00:47'27" |
| 6 | 07'24" | 00:54'51" |
| 7 | 06'04" | 01:00'55" |
| 7.1 | 08'34" | 01:01'33" |
展開計圈分析
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