8.0 km | 00:39:34 | 04:55/km日期: 2016-12-14 06:27 - 地點: 台元健身中心附近 - 天氣: Good - 卡路里: 411 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 78%
Pace: 04'23" / 04'48" / 04'44" / 04'57" / 04'42" / 05'06" / 05'56" / 04'55" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" | 1000 / 1000 |
2 | | 04'47" (+00'24") | 1000 / 2000 |
3 | | 04'43" (+00'20") | 1000 / 3000 |
4 | | 04'56" (+00'33") | 1000 / 4000 |
5 | | 04'41" (+00'18") | 1000 / 5000 |
6 | | 05'06" (+00'43") | 1000 / 6000 |
7 | | 05'55" (+01'32") | 1000 / 7000 |
8 | | 04'55" (+00'32") | 1000 / 8000 |
9 | | 04'02" | 33 / 8033 |
12月累積里程 :
160.01 km 夾腳拖 累積 :
1055.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'48" | 00:09'11" |
3 | 04'44" | 00:13'55" |
4 | 04'57" | 00:18'52" |
5 | 04'42" | 00:23'34" |
6 | 05'06" | 00:28'40" |
7 | 05'56" | 00:34'36" |
8 | 04'55" | 00:39'31" |
8.0 | 04'30" | 00:39'40" |