51.5 km | 06:30:35 | 07:35/km日期: 2016-12-17 05:12 - 總爬升: 805 m - 地點: 龜山 - 天氣: 多雲 - 卡路里: 2919 Cal - 平均步頻: 160
Pace: 07'14" / 06'31" / 05'41" / 05'44" / 06'25" / 06'34" / 06'40" / 05'46" / 06'03" / 05'40" / 06'08" / 07'19" / 07'24" / 09'01" / 06'19" / 06'21" / 06'06" / 06'42" / 01'15" / 05'42" / 05'58" / 06'34" / 08'30" / 07'07" / 09'04" / 06'43" / 09'00" / 07'12" / 06'20" / 07'15" / 08'29" / 07'20" / 07'18" / 07'18" / 08'35" / 10'30" / 08'03" / 08'56" / 08'05" / 10'14" / 12'05" / 10'30" / 07'33" / 10'07" / 14'15" / 07'32" / 08'40" / 08'05" / 07'53" / 08'35" / 07'51" / 09'16" /
12月累積里程 :
314.14 km 
ASICS GT-2000 NEW YORK4 SW 累積 :
1002.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'31" | 00:13'45" |
| 3 | 05'41" | 00:19'26" |
| 4 | 05'44" | 00:25'10" |
| 5 | 06'25" | 00:31'35" |
| 6 | 06'34" | 00:38'09" |
| 7 | 06'40" | 00:44'49" |
| 8 | 05'46" | 00:50'35" |
| 9 | 06'03" | 00:56'38" |
| 10 | 05'40" | 01:02'18" |
| 11 | 06'08" | 01:08'26" |
| 12 | 07'19" | 01:15'45" |
| 13 | 07'24" | 01:23'09" |
| 14 | 09'01" | 01:32'10" |
| 15 | 06'19" | 01:38'29" |
| 16 | 06'21" | 01:44'50" |
| 17 | 06'06" | 01:50'56" |
| 18 | 06'42" | 01:57'38" |
| 19 | 01'15" | 01:58'53" |
| 20 | 05'42" | 02:04'35" |
| 21 | 05'58" | 02:10'33" |
| 22 | 06'34" | 02:17'07" |
| 23 | 08'30" | 02:25'37" |
| 24 | 07'07" | 02:32'44" |
| 25 | 09'04" | 02:41'48" |
| 26 | 06'43" | 02:48'31" |
| 27 | 09'00" | 02:57'31" |
| 28 | 07'12" | 03:04'43" |
| 29 | 06'20" | 03:11'03" |
| 30 | 07'15" | 03:18'18" |
| 31 | 08'29" | 03:26'47" |
| 32 | 07'20" | 03:34'07" |
| 33 | 07'18" | 03:41'25" |
| 34 | 07'18" | 03:48'43" |
| 35 | 08'35" | 03:57'18" |
| 36 | 10'30" | 04:07'48" |
| 37 | 08'03" | 04:15'51" |
| 38 | 08'56" | 04:24'47" |
| 39 | 08'05" | 04:32'52" |
| 40 | 10'14" | 04:43'06" |
| 41 | 12'05" | 04:55'11" |
| 42 | 10'30" | 05:05'41" |
| 43 | 07'33" | 05:13'14" |
| 44 | 10'07" | 05:23'21" |
| 45 | 14'15" | 05:37'36" |
| 46 | 07'32" | 05:45'08" |
| 47 | 08'40" | 05:53'48" |
| 48 | 08'05" | 06:01'53" |
| 49 | 07'53" | 06:09'46" |
| 50 | 08'35" | 06:18'21" |
| 51 | 07'51" | 06:26'12" |
| 51.5 | 09'15" | 06:30'35" |
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