13.1 km | 01:15:49 | 05:48/km日期: 2016-12-18 11:14 - 卡路里: 670 Cal - 溫度: 23°C - 濕度: 59%
Pace: 05'25" / 05'37" / 06'30" / 05'43" / 05'50" / 05'49" / 06'07" / 05'38" / 05'43" / 05'36" / 05'51" / 05'43" / 06'44" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'36" (+00'12") | 1000 / 2000 |
| 3 | | 05'53" (+00'29") | 1000 / 3000 |
| 4 | | 05'43" (+00'19") | 1000 / 4000 |
| 5 | | 05'49" (+00'25") | 1000 / 5000 |
| 6 | | 05'48" (+00'24") | 1000 / 6000 |
| 7 | | 06'06" (+00'42") | 1000 / 7000 |
| 8 | | 05'38" (+00'14") | 1000 / 8000 |
| 9 | | 05'42" (+00'18") | 1000 / 9000 |
| 10 | | 05'36" (+00'12") | 1000 / 10000 |
| 11 | | 05'50" (+00'26") | 1000 / 11000 |
| 12 | | 05'42" (+00'18") | 1000 / 12000 |
| 13 | | 06'31" (+01'07") | 1000 / 13000 |
| 14 | | 06'57" (+01'33") | 55 / 13055 |
12月累積里程 :
169.83 km 
ASICS TARTHE KAINOS 累積 :
1571.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'37" | 00:11'02" |
| 3 | 06'30" | 00:17'32" |
| 4 | 05'43" | 00:23'15" |
| 5 | 05'50" | 00:29'05" |
| 6 | 05'49" | 00:34'54" |
| 7 | 06'07" | 00:41'01" |
| 8 | 05'38" | 00:46'39" |
| 9 | 05'43" | 00:52'22" |
| 10 | 05'36" | 00:57'58" |
| 11 | 05'51" | 01:03'49" |
| 12 | 05'43" | 01:09'32" |
| 13 | 06'44" | 01:16'16" |
| 13.1 | 07'10" | 01:16'40" |
展開計圈分析
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