28.9 km | 02:42:27 | 05:37/km日期: 2016-12-24 06:38 - 卡路里: 1430 Cal - 溫度: 17°C - 濕度: 59%
Pace: 05'52" / 05'49" / 05'41" / 06'04" / 05'33" / 05'17" / 05'11" / 05'02" / 05'02" / 05'11" / 08'11" / 05'46" / 05'04" / 05'08" / 05'09" / 05'02" / 05'45" / 05'29" / 05'22" / 05'47" / 05'28" / 07'53" / 06'04" / 05'39" / 05'22" / 05'18" / 05'41" / 05'18" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'51") | 1000 / 1000 |
| 2 | | 05'48" (+00'47") | 1000 / 2000 |
| 3 | | 05'41" (+00'40") | 1000 / 3000 |
| 4 | | 06'04" (+01'03") | 1000 / 4000 |
| 5 | | 05'32" (+00'31") | 1000 / 5000 |
| 6 | | 05'17" (+00'16") | 1000 / 6000 |
| 7 | | 05'10" (+00'09") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'11" (+00'10") | 1000 / 10000 |
| 11 | | 08'09" (+03'08") | 1000 / 11000 |
| 12 | | 05'46" (+00'45") | 1000 / 12000 |
| 13 | | 05'04" (+00'03") | 1000 / 13000 |
| 14 | | 05'07" (+00'06") | 1000 / 14000 |
| 15 | | 05'09" (+00'08") | 1000 / 15000 |
| 16 | | 05'01" | 1000 / 16000 |
| 17 | | 05'45" (+00'44") | 1000 / 17000 |
| 18 | | 05'28" (+00'27") | 1000 / 18000 |
| 19 | | 05'21" (+00'20") | 1000 / 19000 |
| 20 | | 05'47" (+00'46") | 1000 / 20000 |
| 21 | | 05'28" (+00'27") | 1000 / 21000 |
| 22 | | 07'53" (+02'52") | 1000 / 22000 |
| 23 | | 06'03" (+01'02") | 1000 / 23000 |
| 24 | | 05'39" (+00'38") | 1000 / 24000 |
| 25 | | 05'22" (+00'21") | 1000 / 25000 |
| 26 | | 05'17" (+00'16") | 1000 / 26000 |
| 27 | | 05'40" (+00'39") | 1000 / 27000 |
| 28 | | 05'18" (+00'17") | 1000 / 28000 |
| 29 | | 04'54" | 876 / 28876 |
12月累積里程 :
175.19 km 
Nike Streak 6 累積 :
663.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'49" | 00:11'41" |
| 3 | 05'41" | 00:17'22" |
| 4 | 06'04" | 00:23'26" |
| 5 | 05'33" | 00:28'59" |
| 6 | 05'17" | 00:34'16" |
| 7 | 05'11" | 00:39'27" |
| 8 | 05'02" | 00:44'29" |
| 9 | 05'02" | 00:49'31" |
| 10 | 05'11" | 00:54'42" |
| 11 | 08'11" | 01:02'53" |
| 12 | 05'46" | 01:08'39" |
| 13 | 05'04" | 01:13'43" |
| 14 | 05'08" | 01:18'51" |
| 15 | 05'09" | 01:24'00" |
| 16 | 05'02" | 01:29'02" |
| 17 | 05'45" | 01:34'47" |
| 18 | 05'29" | 01:40'16" |
| 19 | 05'22" | 01:45'38" |
| 20 | 05'47" | 01:51'25" |
| 21 | 05'28" | 01:56'53" |
| 22 | 07'53" | 02:04'46" |
| 23 | 06'04" | 02:10'50" |
| 24 | 05'39" | 02:16'29" |
| 25 | 05'22" | 02:21'51" |
| 26 | 05'18" | 02:27'09" |
| 27 | 05'41" | 02:32'50" |
| 28 | 05'18" | 02:38'08" |
| 28.9 | 04'55" | 02:42'27" |
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