5.0 km | 00:24:50 | 04:56/km日期: 2016-12-20 06:27 - 卡路里: 358 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 78%
Pace: 05'01" / 04'52" / 05'05" / 04'53" / 04'52" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'03") | 398 / 398 |
| 2 | | 05'03" (+00'15") | 405 / 804 |
| 3 | | 04'48" | 404 / 1208 |
| 4 | | 04'55" (+00'07") | 402 / 1611 |
| 5 | | 04'55" (+00'07") | 403 / 2015 |
| 6 | | 04'59" (+00'11") | 400 / 2415 |
| 7 | | 05'01" (+00'13") | 398 / 2813 |
| 8 | | 05'04" (+00'16") | 394 / 3208 |
| 9 | | 04'52" (+00'04") | 402 / 3611 |
| 10 | | 04'56" (+00'08") | 401 / 4013 |
| 11 | | 04'54" (+00'06") | 410 / 4423 |
| 12 | | 04'55" (+00'07") | 409 / 4832 |
| 13 | | 04'50" (+00'02") | 197 / 5030 |
12月累積里程 : 294.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'52" | 00:09'53" |
| 3 | 05'05" | 00:14'58" |
| 4 | 04'53" | 00:19'51" |
| 5 | 04'52" | 00:24'43" |
| 5.0 | 04'23" | 00:24'51" |
留言 
展開計圈分析
