10.0 km | 00:55:22 | 05:31/km日期: 2016-12-20 21:17 - 卡路里: 630 Cal - 總步數: 10444 - 平均步頻: 188 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 94%
Pace: 05'51" / 05'19" / 05'10" / 05'12" / 05'37" / 05'47" / 05'30" / 05'33" / 05'35" / 05'42" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'40") | 1005 / 1005 | 182 / 94 |
2 | | 05'17" (+00'08") | 1005 / 2010 | 183 / 102 |
3 | | 05'09" | 1001 / 3012 | 186 / 103 |
4 | | 05'10" (+00'01") | 1005 / 4018 | 188 / 102 |
5 | | 05'35" (+00'26") | 1003 / 5021 | 188 / 94 |
6 | | 05'45" (+00'36") | 1005 / 6027 | 188 / 92 |
7 | | 05'28" (+00'19") | 1005 / 7033 | 191 / 95 |
8 | | 05'32" (+00'23") | 1001 / 8034 | 192 / 93 |
9 | | 05'35" (+00'26") | 1006 / 9040 | 192 / 92 |
10 | | 05'40" (+00'31") | 1004 / 10044 | 191 / 92 |
12月累積里程 : 111.31 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'19" | 00:11'10" |
3 | 05'10" | 00:16'20" |
4 | 05'12" | 00:21'32" |
5 | 05'37" | 00:27'09" |
6 | 05'47" | 00:32'56" |
7 | 05'30" | 00:38'26" |
8 | 05'33" | 00:43'59" |
9 | 05'35" | 00:49'34" |
10 | 05'42" | 00:55'16" |
10.0 | 07'52" | 00:55'22" |