8.0 km | 00:43:13 | 05:23/km日期: 2016-12-20 20:05 - 卡路里: 509 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 69%
Pace: 05'12" / 05'09" / 05'43" / 07'38" / 05'11" / 05'23" / 05'34" / 05'32" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'02") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'43" (+00'34") | 1000 / 3000 |
| 4 | | 05'25" (+00'16") | 1000 / 4000 |
| 5 | | 05'10" (+00'01") | 1000 / 5000 |
| 6 | | 05'22" (+00'13") | 1000 / 6000 |
| 7 | | 05'33" (+00'24") | 1000 / 7000 |
| 8 | | 05'32" (+00'23") | 1000 / 8000 |
| 9 | | 05'02" | 13 / 8013 |
12月累積里程 : 327.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'09" | 00:10'21" |
| 3 | 05'43" | 00:16'04" |
| 4 | 07'38" | 00:23'42" |
| 5 | 05'11" | 00:28'53" |
| 6 | 05'23" | 00:34'16" |
| 7 | 05'34" | 00:39'50" |
| 8 | 05'32" | 00:45'22" |
| 8.0 | 05'07" | 00:45'26" |
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