10.1 km | 00:52:22 | 05:10/km日期: 2016-12-22 17:14 - 卡路里: 519 Cal - 總步數: 9164 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 68%
Pace: 05'47" / 05'24" / 05'15" / 05'19" / 04'52" / 05'06" / 05'09" / 05'00" / 04'55" / 04'56" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'55") | 1009 / 1009 | 157 / 109 |
| 2 | | 05'20" (+00'29") | 1002 / 2011 | 173 / 107 |
| 3 | | 05'14" (+00'23") | 1000 / 3011 | 174 / 108 |
| 4 | | 05'18" (+00'27") | 1002 / 4013 | 175 / 107 |
| 5 | | 04'51" | 1002 / 5015 | 175 / 117 |
| 6 | | 05'05" (+00'14") | 1002 / 6018 | 178 / 110 |
| 7 | | 05'07" (+00'16") | 1004 / 7023 | 178 / 109 |
| 8 | | 04'59" (+00'08") | 1003 / 8026 | 179 / 111 |
| 9 | | 04'57" (+00'06") | 1001 / 9028 | 180 / 112 |
| 10 | | 04'52" (+00'01") | 1000 / 10028 | 179 / 114 |
| 11 | | 05'06" (+00'15") | 127 / 10155 | 178 / 109 |
12月累積里程 : 388.06 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'24" | 00:11'11" |
| 3 | 05'15" | 00:16'26" |
| 4 | 05'19" | 00:21'45" |
| 5 | 04'52" | 00:26'37" |
| 6 | 05'06" | 00:31'43" |
| 7 | 05'09" | 00:36'52" |
| 8 | 05'00" | 00:41'52" |
| 9 | 04'55" | 00:46'47" |
| 10 | 04'56" | 00:51'43" |
| 10.1 | 05'06" | 00:52'22" |
展開計圈分析
留言 
