12.4 km | 01:17:28 | 06:15/km日期: 2016-12-31 17:07 - 地點: tko - 天氣: 19C - 卡路里: 691 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 61%
Pace: 05'54" / 05'22" / 06'30" / 06'04" / 06'29" / 05'50" / 07'29" / 07'01" / 06'15" / 05'56" / 06'50" / 05'39" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'32") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 06'29" (+01'07") | 1000 / 3000 |
| 4 | | 06'04" (+00'42") | 1000 / 4000 |
| 5 | | 06'29" (+01'07") | 1000 / 5000 |
| 6 | | 05'49" (+00'27") | 1000 / 6000 |
| 7 | | 07'28" (+02'06") | 1000 / 7000 |
| 8 | | 07'01" (+01'39") | 1000 / 8000 |
| 9 | | 06'15" (+00'53") | 1000 / 9000 |
| 10 | | 05'55" (+00'33") | 1000 / 10000 |
| 11 | | 06'49" (+01'27") | 1000 / 11000 |
| 12 | | 05'39" (+00'17") | 1000 / 12000 |
| 13 | | 05'30" (+00'08") | 391 / 12391 |
12月累積里程 :
129.82 km 
New Balance 690AT Speed Ride 累積 :
915.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'22" | 00:11'16" |
| 3 | 06'30" | 00:17'46" |
| 4 | 06'04" | 00:23'50" |
| 5 | 06'29" | 00:30'19" |
| 6 | 05'50" | 00:36'09" |
| 7 | 07'29" | 00:43'38" |
| 8 | 07'01" | 00:50'39" |
| 9 | 06'15" | 00:56'54" |
| 10 | 05'56" | 01:02'50" |
| 11 | 06'50" | 01:09'40" |
| 12 | 05'39" | 01:15'19" |
| 12.4 | 05'29" | 01:17'28" |
展開計圈分析
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