8.5 km | 00:45:47 | 05:23/km日期: 2016-12-27 16:17 - 總爬升: 126 m - 地點: 屏東市廣勝路來回 - 天氣: 陰 - 卡路里: 482 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 77%
Pace: 05'51" / 05'33" / 05'18" / 05'21" / 09'43" / 05'15" / 05'28" / 09'18" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'36") | 1000 / 1000 |
2 | | 05'32" (+00'17") | 1000 / 2000 |
3 | | 05'18" (+00'03") | 1000 / 3000 |
4 | | 05'20" (+00'05") | 1000 / 4000 |
5 | | 05'15" | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 05'27" (+00'12") | 1000 / 7000 |
8 | | 05'20" (+00'05") | 1000 / 8000 |
9 | | 06'02" (+00'47") | 401 / 8401 |
12月累積里程 :
428.46 km 英雄 27 累積 :
1677.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'33" | 00:11'24" |
3 | 05'18" | 00:16'42" |
4 | 05'21" | 00:22'03" |
5 | 09'43" | 00:31'46" |
6 | 05'15" | 00:37'01" |
7 | 05'28" | 00:42'29" |
8 | 09'18" | 00:51'47" |
8.4 | 08'13" | 00:55'05" |