16.5 km | 01:41:36 | 06:10/km日期: 2017-01-01 15:50 - 平均心率: 169 - 卡路里: 967 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 73%
Pace: 06'14" / 06'13" / 06'39" / 06'19" / 06'45" / 06'36" / 06'32" / 06'30" / 06'57" / 05'47" / 05'21" / 04'59" / 05'28" / 06'04" / 06'23" / 06'24" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'15") | 1000 / 1000 |
| 2 | | 06'12" (+01'13") | 1000 / 2000 |
| 3 | | 06'39" (+01'40") | 1000 / 3000 |
| 4 | | 06'18" (+01'19") | 1000 / 4000 |
| 5 | | 06'44" (+01'45") | 1000 / 5000 |
| 6 | | 06'36" (+01'37") | 1000 / 6000 |
| 7 | | 06'32" (+01'33") | 1000 / 7000 |
| 8 | | 06'30" (+01'31") | 1000 / 8000 |
| 9 | | 06'34" (+01'35") | 1000 / 9000 |
| 10 | | 05'46" (+00'47") | 1000 / 10000 |
| 11 | | 05'20" (+00'21") | 1000 / 11000 |
| 12 | | 04'59" | 1000 / 12000 |
| 13 | | 05'27" (+00'28") | 1000 / 13000 |
| 14 | | 06'03" (+01'04") | 1000 / 14000 |
| 15 | | 06'23" (+01'24") | 1000 / 15000 |
| 16 | | 06'23" (+01'24") | 1000 / 16000 |
| 17 | | 06'02" (+01'03") | 464 / 16464 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 89.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'13" | 00:12'27" |
| 3 | 06'39" | 00:19'06" |
| 4 | 06'19" | 00:25'25" |
| 5 | 06'45" | 00:32'10" |
| 6 | 06'36" | 00:38'46" |
| 7 | 06'32" | 00:45'18" |
| 8 | 06'30" | 00:51'48" |
| 9 | 06'57" | 00:58'45" |
| 10 | 05'47" | 01:04'32" |
| 11 | 05'21" | 01:09'53" |
| 12 | 04'59" | 01:14'52" |
| 13 | 05'28" | 01:20'20" |
| 14 | 06'04" | 01:26'24" |
| 15 | 06'23" | 01:32'47" |
| 16 | 06'24" | 01:39'11" |
| 16.5 | 06'01" | 01:41'59" |
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