21.0 km | 02:11:50 | 06:16/km日期: 2017-01-02 07:04 - 卡路里: 1135 Cal - 總步數: 22408 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 92%
Pace: 06'27" / 05'58" / 06'01" / 06'06" / 06'01" / 06'00" / 06'09" / 06'05" / 06'08" / 06'02" / 06'12" / 06'10" / 06'08" / 06'22" / 06'10" / 06'13" / 06'27" / 06'30" / 06'50" / 06'50" / 06'44" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'24") | 1009 / 1009 | 174 / 89 |
2 | | 05'59" | 995 / 2005 | 174 / 95 |
3 | | 06'03" (+00'04") | 1002 / 3007 | 172 / 95 |
4 | | 06'04" (+00'05") | 995 / 4002 | 173 / 94 |
5 | | 06'00" (+00'01") | 1002 / 5005 | 173 / 95 |
6 | | 06'02" (+00'03") | 1004 / 6009 | 172 / 95 |
7 | | 06'10" (+00'11") | 992 / 7001 | 170 / 95 |
8 | | 06'04" (+00'05") | 1003 / 8005 | 170 / 96 |
9 | | 06'08" (+00'09") | 1002 / 9007 | 172 / 94 |
10 | | 06'03" (+00'04") | 993 / 10000 | 171 / 96 |
11 | | 06'08" (+00'09") | 999 / 11000 | 173 / 94 |
12 | | 06'11" (+00'12") | 1003 / 12003 | 169 / 95 |
13 | | 06'08" (+00'09") | 998 / 13001 | 168 / 96 |
14 | | 06'20" (+00'21") | 1004 / 14006 | 167 / 94 |
15 | | 06'11" (+00'12") | 995 / 15001 | 168 / 95 |
16 | | 06'16" (+00'17") | 1004 / 16006 | 169 / 93 |
17 | | 06'23" (+00'24") | 1001 / 17007 | 168 / 93 |
18 | | 06'32" (+00'33") | 992 / 18000 | 165 / 92 |
19 | | 06'49" (+00'50") | 1001 / 19001 | 164 / 89 |
20 | | 06'54" (+00'55") | 999 / 20001 | 164 / 88 |
21 | | 06'42" (+00'43") | 1004 / 21006 | 166 / 89 |
22 | | 06'42" (+00'43") | 19 / 21026 | 165 / 90 |
1月累積里程 : 195.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'58" | 00:12'25" |
3 | 06'01" | 00:18'26" |
4 | 06'06" | 00:24'32" |
5 | 06'01" | 00:30'33" |
6 | 06'00" | 00:36'33" |
7 | 06'09" | 00:42'42" |
8 | 06'05" | 00:48'47" |
9 | 06'08" | 00:54'55" |
10 | 06'02" | 01:00'57" |
11 | 06'12" | 01:07'09" |
12 | 06'10" | 01:13'19" |
13 | 06'08" | 01:19'27" |
14 | 06'22" | 01:25'49" |
15 | 06'10" | 01:31'59" |
16 | 06'13" | 01:38'12" |
17 | 06'27" | 01:44'39" |
18 | 06'30" | 01:51'09" |
19 | 06'50" | 01:57'59" |
20 | 06'50" | 02:04'49" |
21 | 06'44" | 02:11'33" |
21.0 | 10'18" | 02:11'50" |