42.7 km | 04:59:26 | 07:01/km日期: 2017-01-07 03:43 - 總爬升: 300 m - 卡路里: 2303 Cal - 總步數: 48905 - 平均步頻: 163 - 平均步幅: 87 cm - 溫度: 16°C - 濕度: 91
Pace: 06'51" / 06'12" / 06'02" / 06'00" / 06'03" / 06'10" / 06'13" / 06'17" / 06'22" / 06'16" / 06'25" / 06'17" / 06'58" / 06'08" / 06'13" / 05'59" / 06'09" / 06'08" / 06'51" / 05'56" / 06'22" / 15'32" / 12'55" / 07'22" / 07'27" / 07'22" / 06'53" / 07'18" / 08'40" / 06'02" / 05'45" / 06'17" / 06'53" / 06'01" / 07'10" / 08'10" / 06'49" / 06'46" / 06'56" / 08'31" / 07'18" / 06'47" / 07'02" /
1月累積里程 :
220.78 km Y拖 累積 :
21657.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'12" | 00:13'03" |
3 | 06'02" | 00:19'05" |
4 | 06'00" | 00:25'05" |
5 | 06'03" | 00:31'08" |
6 | 06'10" | 00:37'18" |
7 | 06'13" | 00:43'31" |
8 | 06'17" | 00:49'48" |
9 | 06'22" | 00:56'10" |
10 | 06'16" | 01:02'26" |
11 | 06'25" | 01:08'51" |
12 | 06'17" | 01:15'08" |
13 | 06'58" | 01:22'06" |
14 | 06'08" | 01:28'14" |
15 | 06'13" | 01:34'27" |
16 | 05'59" | 01:40'26" |
17 | 06'09" | 01:46'35" |
18 | 06'08" | 01:52'43" |
19 | 06'51" | 01:59'34" |
20 | 05'56" | 02:05'30" |
21 | 06'22" | 02:11'52" |
22 | 15'32" | 02:27'24" |
23 | 12'55" | 02:40'19" |
24 | 07'22" | 02:47'41" |
25 | 07'27" | 02:55'08" |
26 | 07'22" | 03:02'30" |
27 | 06'53" | 03:09'23" |
28 | 07'18" | 03:16'41" |
29 | 08'40" | 03:25'21" |
30 | 06'02" | 03:31'23" |
31 | 05'45" | 03:37'08" |
32 | 06'17" | 03:43'25" |
33 | 06'53" | 03:50'18" |
34 | 06'01" | 03:56'19" |
35 | 07'10" | 04:03'29" |
36 | 08'10" | 04:11'39" |
37 | 06'49" | 04:18'28" |
38 | 06'46" | 04:25'14" |
39 | 06'56" | 04:32'10" |
40 | 08'31" | 04:40'41" |
41 | 07'18" | 04:47'59" |
42 | 06'47" | 04:54'46" |
42.7 | 07'02" | 04:59'26" |