20.2 km | 02:29:55 | 07:26/km日期: 2017-01-01 23:55 - 平均心率: 151 - 卡路里: 1751 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 60%
Pace: 06'52" / 06'57" / 07'09" / 06'54" / 06'58" / 06'58" / 07'00" / 06'57" / 07'03" / 06'57" / 06'47" / 07'01" / 07'01" / 06'56" / 06'59" / 07'06" / 07'45" / 10'20" / 09'19" / 09'17" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'04") | 1000 / 1000 |
| 2 | | 06'57" (+00'10") | 1000 / 2000 |
| 3 | | 07'08" (+00'21") | 1000 / 3000 |
| 4 | | 06'53" (+00'06") | 1000 / 4000 |
| 5 | | 06'58" (+00'11") | 1000 / 5000 |
| 6 | | 06'58" (+00'11") | 1000 / 6000 |
| 7 | | 06'59" (+00'12") | 1000 / 7000 |
| 8 | | 06'57" (+00'10") | 1000 / 8000 |
| 9 | | 07'02" (+00'15") | 1000 / 9000 |
| 10 | | 06'57" (+00'10") | 1000 / 10000 |
| 11 | | 06'47" | 1000 / 11000 |
| 12 | | 07'01" (+00'14") | 1000 / 12000 |
| 13 | | 07'00" (+00'13") | 1000 / 13000 |
| 14 | | 06'56" (+00'09") | 1000 / 14000 |
| 15 | | 06'58" (+00'11") | 1000 / 15000 |
| 16 | | 07'06" (+00'19") | 1000 / 16000 |
| 17 | | 07'45" (+00'58") | 1000 / 17000 |
| 18 | | 10'20" (+03'33") | 1000 / 18000 |
| 19 | | 09'18" (+02'31") | 1000 / 19000 |
| 20 | | 09'17" (+02'30") | 1000 / 20000 |
| 21 | | 09'55" (+03'08") | 168 / 20168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 203.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'57" | 00:13'49" |
| 3 | 07'09" | 00:20'58" |
| 4 | 06'54" | 00:27'52" |
| 5 | 06'58" | 00:34'50" |
| 6 | 06'58" | 00:41'48" |
| 7 | 07'00" | 00:48'48" |
| 8 | 06'57" | 00:55'45" |
| 9 | 07'03" | 01:02'48" |
| 10 | 06'57" | 01:09'45" |
| 11 | 06'47" | 01:16'32" |
| 12 | 07'01" | 01:23'33" |
| 13 | 07'01" | 01:30'34" |
| 14 | 06'56" | 01:37'30" |
| 15 | 06'59" | 01:44'29" |
| 16 | 07'06" | 01:51'35" |
| 17 | 07'45" | 01:59'20" |
| 18 | 10'20" | 02:09'40" |
| 19 | 09'19" | 02:18'59" |
| 20 | 09'17" | 02:28'16" |
| 20.2 | 09'54" | 02:29'56" |
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