18.2 km | 01:52:00 | 06:08/km日期: 2017-01-07 16:05 - 平均心率: 154 - 卡路里: 1075 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 64%
Pace: 06'49" / 06'13" / 06'09" / 06'04" / 06'12" / 06'43" / 06'11" / 05'52" / 08'18" / 05'51" / 05'52" / 06'09" / 07'00" / 05'57" / 06'01" / 06'29" / 07'07" / 05'58" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'45") | 1609 / 1609 |
| 2 | | 06'07" (+00'18") | 1609 / 3218 |
| 3 | | 06'08" (+00'19") | 1609 / 4828 |
| 4 | | 06'39" (+00'50") | 1609 / 6437 |
| 5 | | 05'49" | 1609 / 8046 |
| 6 | | 05'53" (+00'04") | 1609 / 9656 |
| 7 | | 05'56" (+00'07") | 1609 / 11265 |
| 8 | | 06'02" (+00'13") | 1609 / 12874 |
| 9 | | 05'55" (+00'06") | 1609 / 14484 |
| 10 | | 06'14" (+00'25") | 1609 / 16093 |
| 11 | | 06'14" (+00'25") | 1609 / 17702 |
| 12 | | 06'07" (+00'18") | 524 / 18227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 86.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'13" | 00:13'02" |
| 3 | 06'09" | 00:19'11" |
| 4 | 06'04" | 00:25'15" |
| 5 | 06'12" | 00:31'27" |
| 6 | 06'43" | 00:38'10" |
| 7 | 06'11" | 00:44'21" |
| 8 | 05'52" | 00:50'13" |
| 9 | 08'18" | 00:58'31" |
| 10 | 05'51" | 01:04'22" |
| 11 | 05'52" | 01:10'14" |
| 12 | 06'09" | 01:16'23" |
| 13 | 07'00" | 01:23'23" |
| 14 | 05'57" | 01:29'20" |
| 15 | 06'01" | 01:35'21" |
| 16 | 06'29" | 01:41'50" |
| 17 | 07'07" | 01:48'57" |
| 18 | 05'58" | 01:54'55" |
| 18.2 | 06'31" | 01:56'24" |
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