22.0 km | 01:56:16 | 05:16/km日期: 2017-01-02 15:29 - 總爬升: 150 m - 卡路里: 1188 Cal - 總步數: 17730 - 平均步頻: 152 - 平均步幅: 124 cm - 溫度: 26°C - 濕度: 57%
Pace: 05'02" / 05'03" / 05'06" / 05'05" / 05'08" / 05'30" / 05'21" / 05'04" / 05'02" / 05'10" / 05'33" / 05'10" / 05'20" / 05'31" / 05'24" / 05'30" / 05'03" / 05'15" / 05'12" / 05'06" / 05'54" / 05'35" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" | 1002 / 1002 | 171 / 116 |
| 2 | | 05'01" | 1004 / 2007 | 141 / 140 |
| 3 | | 05'04" (+00'03") | 1003 / 3010 | 152 / 129 |
| 4 | | 05'04" (+00'03") | 1002 / 4012 | 144 / 136 |
| 5 | | 05'07" (+00'06") | 1002 / 5014 | 148 / 131 |
| 6 | | 05'30" (+00'29") | 1000 / 6014 | 157 / 115 |
| 7 | | 05'20" (+00'19") | 1001 / 7016 | 170 / 109 |
| 8 | | 05'05" (+00'04") | 1006 / 8022 | 131 / 149 |
| 9 | | 05'01" | 1001 / 9024 | 162 / 122 |
| 10 | | 05'07" (+00'06") | 1007 / 10031 | 171 / 113 |
| 11 | | 05'33" (+00'32") | 1001 / 11033 | 162 / 110 |
| 12 | | 05'07" (+00'06") | 1003 / 12036 | 139 / 139 |
| 13 | | 05'20" (+00'19") | 1007 / 13044 | 165 / 113 |
| 14 | | 05'27" (+00'26") | 1002 / 14046 | 172 / 106 |
| 15 | | 05'25" (+00'24") | 1005 / 15052 | 160 / 115 |
| 16 | | 05'25" (+00'24") | 1003 / 16055 | 157 / 116 |
| 17 | | 05'04" (+00'03") | 1003 / 17059 | 118 / 165 |
| 18 | | 05'14" (+00'13") | 1002 / 18061 | 154 / 123 |
| 19 | | 05'09" (+00'08") | 1008 / 19070 | 144 / 134 |
| 20 | | 05'05" (+00'04") | 1002 / 20073 | 120 / 163 |
| 21 | | 05'53" (+00'52") | 1002 / 21075 | 149 / 113 |
| 22 | | 05'34" (+00'33") | 1001 / 22076 | 153 / 116 |
1月累積里程 : 232.89 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'03" | 00:10'05" |
| 3 | 05'06" | 00:15'11" |
| 4 | 05'05" | 00:20'16" |
| 5 | 05'08" | 00:25'24" |
| 6 | 05'30" | 00:30'54" |
| 7 | 05'21" | 00:36'15" |
| 8 | 05'04" | 00:41'19" |
| 9 | 05'02" | 00:46'21" |
| 10 | 05'10" | 00:51'31" |
| 11 | 05'33" | 00:57'04" |
| 12 | 05'10" | 01:02'14" |
| 13 | 05'20" | 01:07'34" |
| 14 | 05'31" | 01:13'05" |
| 15 | 05'24" | 01:18'29" |
| 16 | 05'30" | 01:23'59" |
| 17 | 05'03" | 01:29'02" |
| 18 | 05'15" | 01:34'17" |
| 19 | 05'12" | 01:39'29" |
| 20 | 05'06" | 01:44'35" |
| 21 | 05'54" | 01:50'29" |
| 22 | 05'35" | 01:56'04" |
| 22.0 | 18'20" | 01:56'16" |
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