8.0 km | 00:38:52 | 04:51/km日期: 2017-01-04 05:35 - 卡路里: 610 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 90%
Pace: 04'52" / 04'40" / 04'44" / 04'51" / 05'01" / 04'52" / 04'54" / 04'57" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'11") | 1000 / 1000 |
| 2 | | 04'40" | 1000 / 2000 |
| 3 | | 04'44" (+00'04") | 1000 / 3000 |
| 4 | | 04'50" (+00'10") | 1000 / 4000 |
| 5 | | 05'01" (+00'21") | 1000 / 5000 |
| 6 | | 04'52" (+00'12") | 1000 / 6000 |
| 7 | | 04'53" (+00'13") | 1000 / 7000 |
| 8 | | 04'57" (+00'17") | 1000 / 8000 |
| 9 | | 04'47" (+00'07") | 4 / 8004 |
1月累積里程 : 52.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'40" | 00:09'32" |
| 3 | 04'44" | 00:14'16" |
| 4 | 04'51" | 00:19'07" |
| 5 | 05'01" | 00:24'08" |
| 6 | 04'52" | 00:29'00" |
| 7 | 04'54" | 00:33'54" |
| 8 | 04'57" | 00:38'51" |
| 8.0 | 03'22" | 00:38'52" |
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