全馬 | 05:14:42 | 07:27/km | 第13馬官方成績 |
日期 | 2017-01-08 |
成績 | 05:14:42 |
總名次 | 933 / 1731 |
分組名次 | 251 / 417 |
平均速度 | 07:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'07" | 01:04'10" |
| 00:34'03" (+03'56") |
| 00:32'16" (+02'09") | 01:04'27" (+00'17") |
| 00:32'11" (+02'04") |
| 00:35'37" (+05'30") | 01:15'58" (+11'48") |
| 00:40'21" (+10'14") |
| 00:39'17" (+09'10") | 01:20'29" (+16'19") |
| 00:41'12" (+11'05") |
|
日期: 2017-01-08 07:30 - 地點: 龍井 - 天氣: 好天氣 - 卡路里: 2354 Cal - 溫度: 20°C - 濕度: 77%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 1004 / 1004 |
2 | | 05'56" (+00'11") | 999 / 2003 |
3 | | 05'56" (+00'11") | 1001 / 3005 |
4 | | 05'54" (+00'09") | 999 / 4005 |
5 | | 06'42" (+00'57") | 1012 / 5017 |
6 | | 05'59" (+00'14") | 996 / 6013 |
7 | | 05'59" (+00'14") | 1005 / 7018 |
8 | | 07'10" (+01'25") | 1004 / 8023 |
9 | | 06'15" (+00'30") | 996 / 9019 |
10 | | 08'26" (+02'41") | 1004 / 10023 |
11 | | 06'17" (+00'32") | 1002 / 11026 |
12 | | 05'59" (+00'14") | 1000 / 12027 |
13 | | 07'08" (+01'23") | 1008 / 13035 |
14 | | 06'17" (+00'32") | 1001 / 14037 |
15 | | 06'29" (+00'44") | 994 / 15032 |
16 | | 07'16" (+01'31") | 1007 / 16039 |
17 | | 06'00" (+00'15") | 1002 / 17042 |
18 | | 06'38" (+00'53") | 1001 / 18043 |
19 | | 06'11" (+00'26") | 1000 / 19044 |
20 | | 06'09" (+00'24") | 1003 / 20047 |
21 | | 06'23" (+00'38") | 1014 / 21062 |
22 | | 08'35" (+02'50") | 996 / 22058 |
23 | | 06'12" (+00'27") | 1003 / 23061 |
24 | | 07'59" (+02'14") | 990 / 24052 |
25 | | 06'25" (+00'40") | 1016 / 25068 |
26 | | 06'16" (+00'31") | 1000 / 26069 |
27 | | 09'15" (+03'30") | 1010 / 27079 |
28 | | 06'36" (+00'51") | 1005 / 28085 |
29 | | 07'22" (+01'37") | 999 / 29084 |
30 | | 10'52" (+05'07") | 1009 / 30094 |
31 | | 06'36" (+00'51") | 1002 / 31096 |
32 | | 07'21" (+01'36") | 1005 / 32102 |
33 | | 10'49" (+05'04") | 995 / 33098 |
34 | | 06'51" (+01'06") | 998 / 34096 |
35 | | 07'48" (+02'03") | 1006 / 35102 |
36 | | 06'52" (+01'07") | 1012 / 36115 |
37 | | 07'11" (+01'26") | 997 / 37113 |
38 | | 09'08" (+03'23") | 1008 / 38121 |
39 | | 09'51" (+04'06") | 1005 / 39127 |
40 | | 07'52" (+02'07") | 999 / 40127 |
41 | | 10'51" (+05'06") | 996 / 41123 |
42 | | 10'54" (+05'09") | 1014 / 42138 |
43 | | 09'08" (+03'23") | 350 / 42488 |
賽前宣言: 希望這是場美麗平緩路徑,天氣適合,讓我爭取奮力完成的比賽喔!(1/8,第13馬)
賽後評分: 以前跑過半馬,今天來跑全馬,熟悉中有些不同喔!
給 4 星 1月累積里程 :
200.62 km 亞瑟士 TJR283-0790 累積 :
2872.8 kmAndroid - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'56" | 00:11'43" |
3 | 05'57" | 00:17'40" |
4 | 05'54" | 00:23'34" |
5 | 06'33" | 00:30'07" |
6 | 06'13" | 00:36'20" |
7 | 05'55" | 00:42'15" |
8 | 07'13" | 00:49'28" |
9 | 06'13" | 00:55'41" |
10 | 08'29" | 01:04'10" |
11 | 06'19" | 01:10'29" |
12 | 06'00" | 01:16'29" |
13 | 07'06" | 01:23'35" |
14 | 06'18" | 01:29'53" |
15 | 06'33" | 01:36'26" |
16 | 07'15" | 01:43'41" |
17 | 06'01" | 01:49'42" |
18 | 06'01" | 01:55'43" |
19 | 06'49" | 02:02'32" |
20 | 06'05" | 02:08'37" |
21 | 06'23" | 02:15'00" |
22 | 08'41" | 02:23'41" |
23 | 06'13" | 02:29'54" |
24 | 07'56" | 02:37'50" |
25 | 06'24" | 02:44'14" |
26 | 06'18" | 02:50'32" |
27 | 09'04" | 02:59'36" |
28 | 06'50" | 03:06'26" |
29 | 07'20" | 03:13'46" |
30 | 10'49" | 03:24'35" |
31 | 06'41" | 03:31'16" |
32 | 07'10" | 03:38'26" |
33 | 11'01" | 03:49'27" |
34 | 06'51" | 03:56'18" |
35 | 07'34" | 04:03'52" |
36 | 07'07" | 04:10'59" |
37 | 07'08" | 04:18'07" |
38 | 08'06" | 04:26'13" |
39 | 10'35" | 04:36'48" |
40 | 08'16" | 04:45'04" |
41 | 10'32" | 04:55'36" |
42 | 11'05" | 05:06'41" |
42.4 | 11'59" | 05:11'00" |