7.0 km | 00:40:29 | 05:46/km日期: 2017-01-04 19:17 - 卡路里: 376 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 89%
Pace: 05'57" / 05'34" / 05'33" / 05'34" / 05'36" / 05'53" / 06'17" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'23") | 1000 / 1000 |
| 2 | | 05'34" (+00'01") | 1000 / 2000 |
| 3 | | 05'33" | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'36" (+00'03") | 1000 / 5000 |
| 6 | | 05'52" (+00'19") | 1000 / 6000 |
| 7 | | 06'16" (+00'43") | 1000 / 7000 |
| 8 | | 06'04" (+00'31") | 18 / 7018 |
1月累積里程 : 142.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'34" | 00:11'31" |
| 3 | 05'33" | 00:17'04" |
| 4 | 05'34" | 00:22'38" |
| 5 | 05'36" | 00:28'14" |
| 6 | 05'53" | 00:34'07" |
| 7 | 06'17" | 00:40'24" |
| 7.0 | 06'23" | 00:40'31" |
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