13.5 km | 01:14:53 | 05:33/km日期: 2017-01-05 17:53 - 卡路里: 728 Cal - 總步數: 13644 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 82%
Pace: 06'17" / 05'48" / 05'40" / 05'12" / 05'37" / 04'59" / 04'36" / 05'37" / 06'06" / 06'01" / 05'37" / 05'27" / 05'23" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'44") | 1010 / 1010 | 180 / 88 |
| 2 | | 05'44" (+01'11") | 1008 / 2018 | 182 / 95 |
| 3 | | 05'34" (+01'01") | 1006 / 3024 | 181 / 98 |
| 4 | | 05'11" (+00'38") | 1000 / 4025 | 182 / 105 |
| 5 | | 05'35" (+01'02") | 1004 / 5029 | 168 / 106 |
| 6 | | 04'59" (+00'26") | 1009 / 6039 | 180 / 111 |
| 7 | | 04'33" | 1008 / 7047 | 187 / 116 |
| 8 | | 05'35" (+01'02") | 1003 / 8050 | 184 / 97 |
| 9 | | 06'05" (+01'32") | 1002 / 9053 | 184 / 88 |
| 10 | | 05'59" (+01'26") | 1002 / 10056 | 183 / 90 |
| 11 | | 05'35" (+01'02") | 1003 / 11060 | 186 / 95 |
| 12 | | 05'28" (+00'55") | 1004 / 12065 | 183 / 99 |
| 13 | | 05'19" (+00'46") | 1001 / 13066 | 184 / 101 |
| 14 | | 05'07" (+00'34") | 487 / 13554 | 182 / 106 |
1月累積里程 : 166.85 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'48" | 00:12'05" |
| 3 | 05'40" | 00:17'45" |
| 4 | 05'12" | 00:22'57" |
| 5 | 05'37" | 00:28'34" |
| 6 | 04'59" | 00:33'33" |
| 7 | 04'36" | 00:38'09" |
| 8 | 05'37" | 00:43'46" |
| 9 | 06'06" | 00:49'52" |
| 10 | 06'01" | 00:55'53" |
| 11 | 05'37" | 01:01'30" |
| 12 | 05'27" | 01:06'57" |
| 13 | 05'23" | 01:12'20" |
| 13.5 | 05'13" | 01:14'53" |
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