10.0 km | 00:53:38 | 05:21/km日期: 2017-01-11 19:37 - 卡路里: 640 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 88%
Pace: 05'46" / 05'25" / 05'18" / 04'56" / 15'12" / 05'29" / 05'29" / 05'23" / 05'25" / 04'46" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'59") | 1000 / 1000 |
2 | | 05'24" (+00'38") | 1000 / 2000 |
3 | | 05'18" (+00'32") | 1000 / 3000 |
4 | | 04'56" (+00'10") | 1000 / 4000 |
5 | | 05'33" (+00'47") | 1000 / 5000 |
6 | | 05'29" (+00'43") | 1000 / 6000 |
7 | | 05'29" (+00'43") | 1000 / 7000 |
8 | | 05'23" (+00'37") | 1000 / 8000 |
9 | | 05'24" (+00'38") | 1000 / 9000 |
10 | | 04'46" | 1000 / 10000 |
11 | | 04'39" | 26 / 10026 |
1月累積里程 :
94.54 km adidas boost boston 6 累積 :
2771.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'25" | 00:11'11" |
3 | 05'18" | 00:16'29" |
4 | 04'56" | 00:21'25" |
5 | 15'12" | 00:36'37" |
6 | 05'29" | 00:42'06" |
7 | 05'29" | 00:47'35" |
8 | 05'23" | 00:52'58" |
9 | 05'25" | 00:58'23" |
10 | 04'46" | 01:03'09" |
10.0 | 04'56" | 01:03'17" |