12.0 km | 01:00:24 | 05:00/km日期: 2017-01-07 23:04 - 地點: 外木山濱海步道 - 天氣: 多雲 - 卡路里: 737 Cal - 溫度: 21°C - 濕度: 90%
Pace: 04'53" / 04'52" / 05'13" / 04'50" / 04'58" / 05'17" / 05'00" / 05'02" / 05'35" / 05'13" / 04'48" / 04'31" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'19") | 989 / 989 |
2 | | 04'50" (+00'18") | 1002 / 1992 |
3 | | 05'13" (+00'41") | 1002 / 2995 |
4 | | 04'53" (+00'21") | 999 / 3994 |
5 | | 04'54" (+00'22") | 999 / 4994 |
6 | | 05'16" (+00'44") | 1003 / 5997 |
7 | | 05'02" (+00'30") | 1007 / 7005 |
8 | | 05'03" (+00'31") | 995 / 8000 |
9 | | 05'33" (+01'01") | 1004 / 9004 |
10 | | 05'13" (+00'41") | 999 / 10003 |
11 | | 04'47" (+00'15") | 1001 / 11005 |
12 | | 04'32" | 1010 / 12015 |
13 | | 04'30" | 29 / 12045 |
1月累積里程 :
303.35 km 美津濃 27黑 累積 :
634.2 kmAndroid - HTC HTC One 801e 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'52" | 00:09'45" |
3 | 05'13" | 00:14'58" |
4 | 04'50" | 00:19'48" |
5 | 04'58" | 00:24'46" |
6 | 05'17" | 00:30'03" |
7 | 05'00" | 00:35'03" |
8 | 05'02" | 00:40'05" |
9 | 05'35" | 00:45'40" |
10 | 05'13" | 00:50'53" |
11 | 04'48" | 00:55'41" |
12 | 04'31" | 01:00'12" |
12.0 | 04'26" | 01:00'24" |