16.2 km | 01:37:28 | 06:00/km日期: 2017-01-09 22:28 - 總爬升: 255 m - 地點: 附近跑跑 - 天氣: 多雲 - 卡路里: 993 Cal - 溫度: 17°C - 濕度: 78%
Pace: 07'04" / 06'23" / 05'42" / 06'01" / 07'03" / 06'47" / 06'17" / 06'25" / 06'41" / 05'50" / 06'15" / 05'48" / 05'29" / 05'05" / 05'04" / 04'38" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'20") | 1017 / 1017 |
| 2 | | 06'24" (+01'48") | 995 / 2013 |
| 3 | | 05'43" (+01'07") | 996 / 3010 |
| 4 | | 06'05" (+01'29") | 1007 / 4017 |
| 5 | | 07'01" (+02'25") | 1001 / 5019 |
| 6 | | 06'45" (+02'09") | 1005 / 6025 |
| 7 | | 06'17" (+01'41") | 1012 / 7037 |
| 8 | | 06'27" (+01'51") | 1010 / 8047 |
| 9 | | 06'40" (+02'04") | 999 / 9047 |
| 10 | | 05'47" (+01'11") | 1001 / 10048 |
| 11 | | 06'13" (+01'37") | 1005 / 11054 |
| 12 | | 05'47" (+01'11") | 1011 / 12065 |
| 13 | | 05'23" (+00'47") | 1000 / 13065 |
| 14 | | 05'10" (+00'34") | 1003 / 14069 |
| 15 | | 04'58" (+00'22") | 1014 / 15084 |
| 16 | | 04'36" | 1000 / 16085 |
| 17 | | 04'03" | 147 / 16232 |
1月累積里程 :
303.35 km 
美津濃 27黑 累積 :
634.2 kmAndroid - HTC HTC One 801e 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'23" | 00:13'27" |
| 3 | 05'42" | 00:19'09" |
| 4 | 06'01" | 00:25'10" |
| 5 | 07'03" | 00:32'13" |
| 6 | 06'47" | 00:39'00" |
| 7 | 06'17" | 00:45'17" |
| 8 | 06'25" | 00:51'42" |
| 9 | 06'41" | 00:58'23" |
| 10 | 05'50" | 01:04'13" |
| 11 | 06'15" | 01:10'28" |
| 12 | 05'48" | 01:16'16" |
| 13 | 05'29" | 01:21'45" |
| 14 | 05'05" | 01:26'50" |
| 15 | 05'04" | 01:31'54" |
| 16 | 04'38" | 01:36'32" |
| 16.2 | 04'00" | 01:37'28" |
展開計圈分析
留言 
