10.1 km | 00:50:08 | 04:57/km日期: 2017-01-11 20:23 - 卡路里: 728 Cal - 總步數: 8626 - 平均步頻: 172 - 平均步幅: 117 cm - 溫度: 20°C - 濕度: 69%
Pace: 05'24" / 05'06" / 05'00" / 04'57" / 04'59" / 04'50" / 04'50" / 04'42" / 04'54" / 04'47" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'40") | 1005 / 1005 | 166 / 111 |
| 2 | | 05'04" (+00'22") | 1004 / 2010 | 170 / 115 |
| 3 | | 04'59" (+00'17") | 1000 / 3011 | 170 / 117 |
| 4 | | 04'56" (+00'14") | 1001 / 4013 | 171 / 117 |
| 5 | | 04'58" (+00'16") | 1002 / 5015 | 170 / 117 |
| 6 | | 04'49" (+00'07") | 1001 / 6016 | 174 / 118 |
| 7 | | 04'48" (+00'06") | 1004 / 7021 | 174 / 119 |
| 8 | | 04'42" | 1009 / 8030 | 174 / 121 |
| 9 | | 04'51" (+00'09") | 1008 / 9038 | 173 / 118 |
| 10 | | 04'45" (+00'03") | 1005 / 10043 | 175 / 119 |
| 11 | | 04'57" (+00'15") | 120 / 10164 | 166 / 120 |
1月累積里程 : 105.29 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'06" | 00:10'30" |
| 3 | 05'00" | 00:15'30" |
| 4 | 04'57" | 00:20'27" |
| 5 | 04'59" | 00:25'26" |
| 6 | 04'50" | 00:30'16" |
| 7 | 04'50" | 00:35'06" |
| 8 | 04'42" | 00:39'48" |
| 9 | 04'54" | 00:44'42" |
| 10 | 04'47" | 00:49'29" |
| 10.1 | 05'22" | 00:50'08" |
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