10.0 km | 00:58:55 | 05:53/km日期: 2017-01-11 18:40 - 卡路里: 454 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 62%
Pace: 05'46" / 06'25" / 05'56" / 05'53" / 10'30" / 05'58" / 06'03" / 05'59" / 06'00" / 05'40" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'05") | 1000 / 1000 |
2 | | 05'46" (+00'06") | 1000 / 2000 |
3 | | 05'55" (+00'15") | 1000 / 3000 |
4 | | 05'53" (+00'13") | 1000 / 4000 |
5 | | 05'50" (+00'10") | 1000 / 5000 |
6 | | 05'57" (+00'17") | 1000 / 6000 |
7 | | 06'03" (+00'23") | 1000 / 7000 |
8 | | 05'58" (+00'18") | 1000 / 8000 |
9 | | 06'00" (+00'20") | 1000 / 9000 |
10 | | 05'40" | 1000 / 10000 |
11 | | 05'25" | 10 / 10010 |
1月累積里程 :
236.59 km 亞瑟士 LAZERBEAM JA(黑紅) 累積 :
993.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'25" | 00:12'11" |
3 | 05'56" | 00:18'07" |
4 | 05'53" | 00:24'00" |
5 | 10'30" | 00:34'30" |
6 | 05'58" | 00:40'28" |
7 | 06'03" | 00:46'31" |
8 | 05'59" | 00:52'30" |
9 | 06'00" | 00:58'30" |
10 | 05'40" | 01:04'10" |
10.0 | 04'41" | 01:04'13" |