6.0 km | 00:31:55 | 05:18/km日期: 2017-01-07 07:10 - 卡路里: 388 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 96%
Pace: 05'14" / 05'42" / 05'25" / 05'11" / 05'11" / 05'07" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'11") | 1000 / 1000 |
2 | | 05'41" (+00'35") | 1000 / 2000 |
3 | | 05'25" (+00'19") | 1000 / 3000 |
4 | | 05'10" (+00'04") | 1000 / 4000 |
5 | | 05'11" (+00'05") | 1000 / 5000 |
6 | | 05'06" | 1000 / 6000 |
7 | | 07'18" (+02'12") | 5 / 6005 |
1月累積里程 : 240.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'42" | 00:10'56" |
3 | 05'25" | 00:16'21" |
4 | 05'11" | 00:21'32" |
5 | 05'11" | 00:26'43" |
6 | 05'07" | 00:31'50" |
6.0 | 06'32" | 00:31'52" |