10.2 km | 00:53:20 | 05:13/km日期: 2017-01-13 05:21 - 總爬升: 365 m - 卡路里: 647 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 78%
Pace: 05'51" / 05'23" / 05'03" / 05'24" / 05'08" / 04'53" / 05'08" / 05'10" / 05'04" / 05'12" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'56") | 1000 / 1000 |
| 2 | | 05'23" (+00'29") | 1000 / 2001 |
| 3 | | 05'02" (+00'08") | 1000 / 3002 |
| 4 | | 05'25" (+00'31") | 1000 / 4003 |
| 5 | | 05'06" (+00'12") | 1000 / 5004 |
| 6 | | 04'54" | 1000 / 6005 |
| 7 | | 05'05" (+00'11") | 1000 / 7006 |
| 8 | | 05'12" (+00'18") | 1000 / 8007 |
| 9 | | 05'01" (+00'07") | 1000 / 9008 |
| 10 | | 05'11" (+00'17") | 1000 / 10009 |
| 11 | | 05'21" (+00'27") | 199 / 10209 |
1月累積里程 : 377.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'23" | 00:11'14" |
| 3 | 05'03" | 00:16'17" |
| 4 | 05'24" | 00:21'41" |
| 5 | 05'08" | 00:26'49" |
| 6 | 04'53" | 00:31'42" |
| 7 | 05'08" | 00:36'50" |
| 8 | 05'10" | 00:42'00" |
| 9 | 05'04" | 00:47'04" |
| 10 | 05'12" | 00:52'16" |
| 10.2 | 05'09" | 00:53'21" |
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