5.0 km | 00:24:28 | 04:53/km日期: 2017-01-14 07:38 - 卡路里: 346 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 90%
Pace: 04'38" / 04'46" / 04'48" / 05'01" / 05'15" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" | 1000 / 1000 |
2 | | 04'45" (+00'08") | 1000 / 2000 |
3 | | 04'48" (+00'11") | 1000 / 3000 |
4 | | 05'00" (+00'23") | 1000 / 4000 |
5 | | 05'14" (+00'37") | 1000 / 5000 |
6 | | 03'41" | 4 / 5004 |
1月累積里程 : 120.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'46" | 00:09'24" |
3 | 04'48" | 00:14'12" |
4 | 05'01" | 00:19'13" |
5 | 05'15" | 00:24'28" |
5.0 | 03'47" | 00:24'29" |