10.2 km | 00:54:22 | 05:18/km日期: 2017-01-18 20:32 - 卡路里: 736 Cal - 總步數: 9356 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 76%
Pace: 05'33" / 05'31" / 05'31" / 05'21" / 05'26" / 05'22" / 05'24" / 05'19" / 04'55" / 04'47" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'50") | 1002 / 1002 | 166 / 108 |
2 | | 05'29" (+00'47") | 1004 / 2007 | 168 / 108 |
3 | | 05'28" (+00'46") | 1006 / 3013 | 169 / 107 |
4 | | 05'20" (+00'38") | 1001 / 4014 | 170 / 109 |
5 | | 05'24" (+00'42") | 1003 / 5018 | 170 / 108 |
6 | | 05'22" (+00'40") | 1007 / 6025 | 171 / 108 |
7 | | 05'22" (+00'40") | 1004 / 7030 | 172 / 107 |
8 | | 05'14" (+00'32") | 1003 / 8034 | 176 / 108 |
9 | | 04'56" (+00'14") | 1008 / 9042 | 177 / 114 |
10 | | 04'42" | 1000 / 10043 | 179 / 118 |
11 | | 05'14" (+00'32") | 232 / 10275 | 170 / 111 |
1月累積里程 : 105.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'31" | 00:11'04" |
3 | 05'31" | 00:16'35" |
4 | 05'21" | 00:21'56" |
5 | 05'26" | 00:27'22" |
6 | 05'22" | 00:32'44" |
7 | 05'24" | 00:38'08" |
8 | 05'19" | 00:43'27" |
9 | 04'55" | 00:48'22" |
10 | 04'47" | 00:53'09" |
10.2 | 05'14" | 00:54'22" |