7.2 km | 01:10:17 | 09:49/km日期: 2017-01-10 17:15 - 卡路里: 386 Cal - 總步數: 2178 - 平均步頻: 30 - 平均步幅: 328 cm - 溫度: 25°C - 濕度: 42%
Pace: 10'10" / 09'13" / 09'39" / 10'02" / 09'40" / 09'36" / 09'52" / 13'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'08" (+00'57") | 1002 / 1002 | 18 / 538 |
2 | | 09'11" | 1002 / 2005 | 42 / 258 |
3 | | 09'38" (+00'27") | 1001 / 3007 | 38 / 266 |
4 | | 10'01" (+00'50") | 1000 / 4007 | 24 / 406 |
5 | | 09'41" (+00'30") | 1004 / 5012 | 28 / 366 |
6 | | 09'31" (+00'20") | 1000 / 6012 | 41 / 251 |
7 | | 09'55" (+00'44") | 1004 / 7016 | 29 / 339 |
8 | | 12'30" (+03'19") | 158 / 7175 | 7 / 1132 |
1月累積里程 :
475.15 km asics GT-2000 2 累積 :
2109.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'10" | 00:10'10" |
2 | 09'13" | 00:19'23" |
3 | 09'39" | 00:29'02" |
4 | 10'02" | 00:39'04" |
5 | 09'40" | 00:48'44" |
6 | 09'36" | 00:58'20" |
7 | 09'52" | 01:08'12" |
7.2 | 13'08" | 01:10'17" |