10.6 km | 01:01:22 | 05:48/km日期: 2017-01-11 06:30 - 卡路里: 569 Cal - 總步數: 11038 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 79%
Pace: 06'28" / 05'27" / 05'05" / 04'57" / 04'44" / 04'57" / 04'55" / 04'58" / 04'58" / 05'57" / 16'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'45") | 1006 / 1006 | 192 / 80 |
| 2 | | 05'26" (+00'46") | 1002 / 2008 | 198 / 92 |
| 3 | | 05'04" (+00'24") | 1002 / 3011 | 201 / 97 |
| 4 | | 04'57" (+00'17") | 1007 / 4018 | 204 / 98 |
| 5 | | 04'40" | 1001 / 5020 | 205 / 103 |
| 6 | | 04'56" (+00'16") | 1000 / 6020 | 204 / 98 |
| 7 | | 04'56" (+00'16") | 1003 / 7024 | 205 / 98 |
| 8 | | 04'54" (+00'14") | 1001 / 8026 | 206 / 98 |
| 9 | | 04'59" (+00'19") | 1004 / 9030 | 205 / 97 |
| 10 | | 05'56" (+01'16") | 1002 / 10033 | 190 / 88 |
| 11 | | 16'00" (+11'20") | 555 / 10588 | 54 / 114 |
1月累積里程 :
475.15 km 
Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'27" | 00:11'55" |
| 3 | 05'05" | 00:17'00" |
| 4 | 04'57" | 00:21'57" |
| 5 | 04'44" | 00:26'41" |
| 6 | 04'57" | 00:31'38" |
| 7 | 04'55" | 00:36'33" |
| 8 | 04'58" | 00:41'31" |
| 9 | 04'58" | 00:46'29" |
| 10 | 05'57" | 00:52'26" |
| 10.6 | 16'05" | 01:01'22" |
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