8.2 km | 00:43:14 | 05:18/km日期: 2017-01-21 08:29 - 總爬升: 142 m - 卡路里: 471 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 84%
Pace: 05'11" / 05'21" / 05'17" / 05'11" / 05'24" / 05'15" / 05'17" / 06'03" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'01") | 1000 / 1000 |
| 2 | | 05'20" (+00'10") | 1000 / 2001 |
| 3 | | 05'16" (+00'06") | 1000 / 3002 |
| 4 | | 05'10" | 1000 / 4003 |
| 5 | | 05'23" (+00'13") | 1000 / 5004 |
| 6 | | 05'14" (+00'04") | 1000 / 6005 |
| 7 | | 05'16" (+00'06") | 1000 / 7006 |
| 8 | | 05'28" (+00'18") | 1000 / 8007 |
| 9 | | 05'53" (+00'43") | 139 / 8147 |
1月累積里程 :
220.95 km 
母子鱷魚 三代ㄚ拖-水藍 累積 :
1236.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'21" | 00:10'32" |
| 3 | 05'17" | 00:15'49" |
| 4 | 05'11" | 00:21'00" |
| 5 | 05'24" | 00:26'24" |
| 6 | 05'15" | 00:31'39" |
| 7 | 05'17" | 00:36'56" |
| 8 | 06'03" | 00:42'59" |
| 8.1 | 05'32" | 00:43'48" |
展開計圈分析
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