8.3 km | 00:56:12 | 06:43/km日期: 2017-01-20 20:04 - 卡路里: 537 Cal - 總步數: 10220 - 平均步頻: 181 - 平均步幅: 81 cm - 溫度: 13°C - 濕度: 54%
Pace: 07'05" / 06'51" / 06'49" / 06'42" / 06'38" / 06'52" / 06'30" / 06'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'45") | 1008 / 1008 | 181 / 77 |
| 2 | | 06'45" (+00'25") | 1004 / 2012 | 185 / 79 |
| 3 | | 06'47" (+00'27") | 1002 / 3015 | 181 / 81 |
| 4 | | 06'42" (+00'22") | 1012 / 4027 | 181 / 82 |
| 5 | | 06'33" (+00'13") | 1005 / 5033 | 181 / 83 |
| 6 | | 06'51" (+00'31") | 1007 / 6040 | 177 / 82 |
| 7 | | 06'25" (+00'05") | 1005 / 7045 | 182 / 85 |
| 8 | | 06'20" | 1003 / 8049 | 182 / 86 |
| 9 | | 06'39" (+00'19") | 350 / 8399 | 181 / 82 |
1月累積里程 :
53.71 km 
mizuno RIDER 18 累積 :
528.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'51" | 00:13'56" |
| 3 | 06'49" | 00:20'45" |
| 4 | 06'42" | 00:27'27" |
| 5 | 06'38" | 00:34'05" |
| 6 | 06'52" | 00:40'57" |
| 7 | 06'30" | 00:47'27" |
| 8 | 06'25" | 00:53'52" |
| 8.4 | 06'39" | 00:56'12" |
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