10.1 km | 00:50:56 | 05:03/km日期: 2017-01-17 06:29 - 平均心率: 134 - 卡路里: 534 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 70%
Pace: 05'19" / 05'04" / 04'55" / 05'07" / 05'05" / 05'09" / 04'58" / 05'03" / 04'53" / 05'11" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'26") | 1000 / 1000 |
| 2 | | 05'03" (+00'10") | 1000 / 2000 |
| 3 | | 04'54" (+00'01") | 1000 / 3000 |
| 4 | | 05'07" (+00'14") | 1000 / 4000 |
| 5 | | 05'05" (+00'12") | 1000 / 5000 |
| 6 | | 05'09" (+00'16") | 1000 / 6000 |
| 7 | | 04'57" (+00'04") | 1000 / 7000 |
| 8 | | 05'03" (+00'10") | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 05'09" (+00'16") | 1000 / 10000 |
| 11 | | 04'00" | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
132.12 km 
SKECHERS SHAPE-UPS 累積 :
2088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'04" | 00:10'23" |
| 3 | 04'55" | 00:15'18" |
| 4 | 05'07" | 00:20'25" |
| 5 | 05'05" | 00:25'30" |
| 6 | 05'09" | 00:30'39" |
| 7 | 04'58" | 00:35'37" |
| 8 | 05'03" | 00:40'40" |
| 9 | 04'53" | 00:45'33" |
| 10 | 05'11" | 00:50'44" |
| 10.1 | 03'45" | 00:50'57" |
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