9.1 km | 01:02:24 | 06:51/km日期: 2017-01-15 08:58 - 總爬升: 154 m - 卡路里: 672 Cal - 溫度: 15°C - 濕度: 87%
Pace: 06'56" / 06'25" / 06'55" / 07'04" / 06'42" / 06'39" / 07'52" / 06'20" / 07'19" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'37") | 1000 / 1000 |
2 | | 06'24" (+00'05") | 1000 / 2000 |
3 | | 06'54" (+00'35") | 1000 / 3000 |
4 | | 07'04" (+00'45") | 1000 / 4000 |
5 | | 06'41" (+00'22") | 1000 / 5000 |
6 | | 06'42" (+00'23") | 1000 / 6000 |
7 | | 07'19" (+01'00") | 1000 / 7000 |
8 | | 06'19" | 1000 / 8000 |
9 | | 07'18" (+00'59") | 1000 / 9000 |
10 | | 07'34" (+01'15") | 91 / 9091 |
1月累積里程 : 95.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'25" | 00:13'21" |
3 | 06'55" | 00:20'16" |
4 | 07'04" | 00:27'20" |
5 | 06'42" | 00:34'02" |
6 | 06'39" | 00:40'41" |
7 | 07'52" | 00:48'33" |
8 | 06'20" | 00:54'53" |
9 | 07'19" | 01:02'12" |
9.1 | 07'03" | 01:02'51" |