13.1 km | 01:16:21 | 05:50/km日期: 2017-01-17 14:23 - 卡路里: 782 Cal - 平均步頻: 148 - 溫度: 19°C - 濕度: 76%
Pace: 06'00" / 06'10" / 06'18" / 05'54" / 05'57" / 05'49" / 05'48" / 05'47" / 05'46" / 05'38" / 05'38" / 05'30" / 05'40" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'29") | 1000 / 1000 |
| 2 | | 06'11" (+00'42") | 1000 / 2000 |
| 3 | | 06'17" (+00'48") | 1000 / 3000 |
| 4 | | 05'54" (+00'25") | 1000 / 4000 |
| 5 | | 05'56" (+00'27") | 1000 / 5000 |
| 6 | | 05'49" (+00'20") | 1000 / 6000 |
| 7 | | 05'47" (+00'18") | 1000 / 7000 |
| 8 | | 05'47" (+00'18") | 1000 / 8000 |
| 9 | | 05'45" (+00'16") | 1000 / 9000 |
| 10 | | 05'38" (+00'09") | 1000 / 10000 |
| 11 | | 05'37" (+00'08") | 1000 / 11000 |
| 12 | | 05'29" | 1000 / 12000 |
| 13 | | 05'39" (+00'10") | 1000 / 13000 |
| 14 | | 05'26" | 80 / 13080 |
1月累積里程 :
329.13 km 
母子鱷魚蚱蜢戰鞋(寶藍)001 42(27) 累積 :
972.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'10" | 00:12'10" |
| 3 | 06'18" | 00:18'28" |
| 4 | 05'54" | 00:24'22" |
| 5 | 05'57" | 00:30'19" |
| 6 | 05'49" | 00:36'08" |
| 7 | 05'48" | 00:41'56" |
| 8 | 05'47" | 00:47'43" |
| 9 | 05'46" | 00:53'29" |
| 10 | 05'38" | 00:59'07" |
| 11 | 05'38" | 01:04'45" |
| 12 | 05'30" | 01:10'15" |
| 13 | 05'40" | 01:15'55" |
| 13.1 | 05'24" | 01:16'21" |
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