11.8 km | 01:13:05 | 06:11/km日期: 2017-01-18 19:25 - 卡路里: 785 Cal - 總步數: 11308 - 平均步頻: 154 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 86%
Pace: 05'19" / 05'22" / 05'52" / 06'05" / 06'16" / 06'12" / 06'16" / 06'11" / 06'21" / 06'20" / 07'56" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" | 1002 / 1002 | 168 / 112 |
| 2 | | 05'19" (+00'01") | 1006 / 2008 | 166 / 112 |
| 3 | | 05'46" (+00'28") | 1003 / 3011 | 164 / 105 |
| 4 | | 06'05" (+00'47") | 1001 / 4012 | 163 / 100 |
| 5 | | 06'10" (+00'52") | 1009 / 5022 | 162 / 99 |
| 6 | | 06'09" (+00'51") | 1004 / 6027 | 163 / 99 |
| 7 | | 06'11" (+00'53") | 1006 / 7033 | 162 / 99 |
| 8 | | 06'08" (+00'50") | 1002 / 8035 | 162 / 100 |
| 9 | | 06'21" (+01'03") | 1006 / 9041 | 163 / 95 |
| 10 | | 06'16" (+00'58") | 1008 / 10050 | 164 / 96 |
| 11 | | 07'55" (+02'37") | 1002 / 11052 | 85 / 147 |
| 12 | | 06'17" (+00'59") | 797 / 11849 | 150 / 105 |
1月累積里程 : 181.12 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'22" | 00:10'41" |
| 3 | 05'52" | 00:16'33" |
| 4 | 06'05" | 00:22'38" |
| 5 | 06'16" | 00:28'54" |
| 6 | 06'12" | 00:35'06" |
| 7 | 06'16" | 00:41'22" |
| 8 | 06'11" | 00:47'33" |
| 9 | 06'21" | 00:53'54" |
| 10 | 06'20" | 01:00'14" |
| 11 | 07'56" | 01:08'10" |
| 11.8 | 06'10" | 01:13'05" |
展開計圈分析
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