12.1 km | 01:05:05 | 05:22/km日期: 2017-01-19 19:51 - 卡路里: 894 Cal - 總步數: 11850 - 平均步頻: 182 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 79%
Pace: 06'02" / 05'30" / 05'26" / 05'20" / 05'13" / 05'17" / 05'13" / 05'11" / 05'13" / 05'21" / 05'15" / 05'24" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'51") | 1006 / 1006 | 174 / 94 |
2 | | 05'29" (+00'18") | 1001 / 2007 | 181 / 100 |
3 | | 05'24" (+00'13") | 1003 / 3011 | 182 / 101 |
4 | | 05'19" (+00'08") | 1002 / 4014 | 181 / 103 |
5 | | 05'14" (+00'03") | 1006 / 5020 | 181 / 105 |
6 | | 05'12" (+00'01") | 1008 / 6029 | 183 / 104 |
7 | | 05'11" | 1001 / 7031 | 184 / 104 |
8 | | 05'12" (+00'01") | 1004 / 8035 | 183 / 104 |
9 | | 05'12" (+00'01") | 1003 / 9038 | 182 / 105 |
10 | | 05'17" (+00'06") | 1001 / 10040 | 183 / 103 |
11 | | 05'17" (+00'06") | 1000 / 11041 | 182 / 103 |
12 | | 05'22" (+00'11") | 1003 / 12045 | 184 / 100 |
13 | | 04'48" | 117 / 12162 | 176 / 117 |
1月累積里程 :
101.71 km HYPER HEROES HR 0012 累積 :
566.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'30" | 00:11'32" |
3 | 05'26" | 00:16'58" |
4 | 05'20" | 00:22'18" |
5 | 05'13" | 00:27'31" |
6 | 05'17" | 00:32'48" |
7 | 05'13" | 00:38'01" |
8 | 05'11" | 00:43'12" |
9 | 05'13" | 00:48'25" |
10 | 05'21" | 00:53'46" |
11 | 05'15" | 00:59'01" |
12 | 05'24" | 01:04'25" |
12.1 | 05'40" | 01:05'05" |