12.3 km | 00:58:22 | 04:44/km日期: 2013-10-17 06:37 - 地點: 竹南運動公園 - 天氣: 涼 - 卡路里: 609 Cal - 溫度: 20°C - 濕度: 78%
Pace: 04'57" / 04'50" / 04'36" / 04'36" / 04'37" / 04'52" / 04'47" / 04'49" / 04'47" / 04'34" / 04'44" / 04'48" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'22") | 1019 / 1019 |
| 2 | | 04'47" (+00'12") | 1033 / 2052 |
| 3 | | 04'35" | 1008 / 3060 |
| 4 | | 04'38" (+00'03") | 999 / 4060 |
| 5 | | 04'37" (+00'02") | 1017 / 5078 |
| 6 | | 04'52" (+00'17") | 996 / 6075 |
| 7 | | 04'46" (+00'11") | 1006 / 7082 |
| 8 | | 04'48" (+00'13") | 999 / 8081 |
| 9 | | 04'45" (+00'10") | 1008 / 9089 |
| 10 | | 04'36" (+00'01") | 1000 / 10089 |
| 11 | | 04'40" (+00'05") | 1001 / 11090 |
| 12 | | 04'49" (+00'14") | 1007 / 12098 |
10月累積里程 :
251.60 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'50" | 00:09'47" |
| 3 | 04'36" | 00:14'23" |
| 4 | 04'36" | 00:18'59" |
| 5 | 04'37" | 00:23'36" |
| 6 | 04'52" | 00:28'28" |
| 7 | 04'47" | 00:33'15" |
| 8 | 04'49" | 00:38'04" |
| 9 | 04'47" | 00:42'51" |
| 10 | 04'34" | 00:47'25" |
| 11 | 04'44" | 00:52'09" |
| 12 | 04'48" | 00:56'57" |
| 12.3 | 04'33" | 00:58'22" |
展開計圈分析
留言 
