10.0 km | 00:44:53 | 04:28/km日期: 2017-01-27 16:28 - 卡路里: 731 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 76%
Pace: 05'32" / 04'44" / 04'32" / 04'25" / 04'18" / 04'14" / 04'16" / 04'10" / 04'10" / 04'26" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'23") | 1000 / 1000 |
| 2 | | 04'43" (+00'34") | 1000 / 2000 |
| 3 | | 04'32" (+00'23") | 1000 / 3000 |
| 4 | | 04'24" (+00'15") | 1000 / 4000 |
| 5 | | 04'17" (+00'08") | 1000 / 5000 |
| 6 | | 04'15" (+00'06") | 1000 / 6000 |
| 7 | | 04'16" (+00'07") | 1000 / 7000 |
| 8 | | 04'09" | 1000 / 8000 |
| 9 | | 04'10" (+00'01") | 1000 / 9000 |
| 10 | | 04'25" (+00'16") | 1000 / 10000 |
| 11 | | 04'51" (+00'42") | 23 / 10023 |
1月累積里程 :
206.34 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6622.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'44" | 00:10'16" |
| 3 | 04'32" | 00:14'48" |
| 4 | 04'25" | 00:19'13" |
| 5 | 04'18" | 00:23'31" |
| 6 | 04'14" | 00:27'45" |
| 7 | 04'16" | 00:32'01" |
| 8 | 04'10" | 00:36'11" |
| 9 | 04'10" | 00:40'21" |
| 10 | 04'26" | 00:44'47" |
| 10.0 | 04'20" | 00:44'53" |
展開計圈分析
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